Burpee with Rotation

1. Complete a standard burpee and hold once in high plank position. You will want to jump your legs back slightly wider than usual, to help with balance on the next move.
2. Twist to the right, reaching your right arm to the ceiling. Your upper body should rotate in the same direction, whilst keeping hips level and feet grounded. Return right hand to floor.
3. Repeat with the left hand.
4. Continue with your burpee and jump feet back to hands, stand and repeat.