Nuts are obviously a healthy snack choice but activated nuts? They’re a game changer…

Activated nuts or seeds have been soaked for a period of time in water and slowly dehydrated at a very low temperature again, to make them shelf-stable. It turns out, this soaking process in water creates a whole family of biochemical reactions, mimicking the correct and favourable season for a seed to germinate.

It sounds pretty complicated but to sum up, soaking and activating a nut means the nutrients contained in it are being unlocked and made available, plus it makes them easier to digest.

The food becomes a powerful and concentrated source of immediately available energy and vitality. You can soak nuts yourself at home to activate them.