TRAIN ALONE, OR GET TOGETHER WITH A FRIEND OR TWO.

All programmes are designed for the individual, so please contact me for a price that will reflect your own personal requirements.

The services I offer are:

• One-to-one training:
  Available as single sessions or block bookings of 10 or 20
• Partner or group training:
  Available as single sessions or block bookings of 10 or 20
• Post Natal – Recovery Package:
  4 x 45 min sessions – over a course of 4 weeks
• Post Natal – Getting Back in Shape Package:
  20 x 1 hour sessions – over a course of 10 weeks
• Post Natal – Childbirth and Beyond Package:
  30 x 1 hour sessions – over a course of 15 weeks
• Bride-to-be Package – Ultimate:
  60 x 1 hour sessions – over the course of 20 weeks
• Bride-to-be Package – Complete:
  30 x 1 hour sessions – over the course of 10 weeks
• Bride-to-be Package – Intense:
  18 x 1 hour sessions – over the course of 6 weeks

Off-peak times are 9:00am to 4:00pm Monday-Friday.

All sessions require 24 hours cancellation otherwise the full price of the session will be charged.

All session blocks of 10 must be used within 3 months of purchase (and within 6 months for a block of 20) unless a doctors note is provided.