July 13, 2015

FOOD FACT: FENNEL.

Fennel

  • Fennel contains the antioxidant flavonoid quercetin.
  • This herb is anticarcinogenic and can be useful for cancer patients undergoing chemotherapy or radiation.
  • Fennel can be useful for indigestion and spasms of the digestive tract.
  • It also helps expel phlegm from the lungs.